Tagarchief: digestive system

Hemp Seeds: A Superfood you need in your diet

Hemp seeds are becoming a very popular superfood among health conscious people. Whether you eat them plain, in cereals, snack bars, shakes or in oil form, they pack a big nutritional punch that should put hemp seeds in everyones diet. Essential Fatty Acids Hemp seeds are made up of 24% protein, include the full range […]

Chia Seeds: Superfood & Superseed!

Chia, the ancient Aztec “superseed”! Who doesn’t remember the ever popular tv commercials from the early 90′s where you could order your own “chia pet” or “chia head” and watch them grow, as well as their extremely catchy jingle “Ch-ch-ch-chia”? Well, if you don’t that’s ok because that means you  probably didn’t watch much television at […]