Tagarchief: milk

Raw: Homemade Almond Milk

An good alternative for dairy, homemade almond milk. It also contains calcium just like milk, but this one is easy to absorb. As most people know that dairy doesn’t has the health benefits that it’s known for. I prefer to soak almonds a night in water, that I rince couple of times. And the next […]

Hemp Seeds: A Superfood you need in your diet

Hemp seeds are becoming a very popular superfood among health conscious people. Whether you eat them plain, in cereals, snack bars, shakes or in oil form, they pack a big nutritional punch that should put hemp seeds in everyones diet. Essential Fatty Acids Hemp seeds are made up of 24% protein, include the full range […]