Tagarchief: Tonya Zavasta

100% Raw vs “Whole Food Diet”: Is close enough good enough?

These days in the raw food community the theory has been touted that staying on the “whole food diet”—for example, 80% raw—will let them achieve the same results as a 100% raw food diet, though over a much longer period of time. Here’s the idea in a nutshell: 1. Since detox is slower on a […]